“If you think in terms of a year, plant a seed; if in terms of ten years, plant trees; if in terms of 100 years, teach the people”
In 2020, during the COVID-19 pandemic, Dr. Lu’s Nourishing Life launched remote Sunday teachings designed to sustain and strengthen connectedness by providing guidance through dietary guidelines, energy movements, herbal medicine and meditation. Four years later, Sunday teachings have proved to foster community and encourage healthy living.